@font-face{font-family:Jakarta;src:url(/fonts/plus-jakarta-sans-latin.woff2) format("woff2");font-display:swap}
@font-face{font-family:Fraunces;src:url(/fonts/fraunces-latin.woff2) format("woff2");font-display:swap}
:root{color-scheme:light;--paper:#f8f5ef;--panel:#fffdf9;--ink:#283129;--soft:#565e54;--line:#dfdfd3;--wash:#eef2e8;--accent:#245c45;--on:#fff;--bad:#972e48}
*{box-sizing:border-box}
[hidden]{display:none!important}
body{margin:0;background:var(--paper);color:var(--ink);font:500 15px/1.55 Jakarta,system-ui,sans-serif}
a{color:var(--accent);font-weight:700;text-underline-offset:4px;overflow-wrap:anywhere}
button,input,select,textarea{font:inherit}
button,.button{display:inline-flex;align-items:center;justify-content:center;min-height:44px;border:1px solid var(--line);border-radius:10px;background:var(--panel);color:var(--ink);padding:9px 14px;cursor:pointer;text-decoration:none;text-align:center;font-weight:750}
button:hover,.button:hover{border-color:var(--accent)}
button:disabled{cursor:wait;opacity:.68}
.primary{background:var(--accent);border-color:var(--accent);color:var(--on)}
.quiet{background:transparent}
:is(a,button,input,select,textarea):focus-visible{outline:3px solid var(--accent);outline-offset:3px}
input:not([type=checkbox]),select,textarea{width:100%;min-width:0;min-height:44px;border:1px solid var(--line);border-radius:9px;background:var(--panel);color:var(--ink);padding:10px 12px}
select{appearance:none;padding-inline-end:44px;background-image:url("/fitness-ui/chevron.svg");background-repeat:no-repeat;background-position:right 16px center}
textarea{min-height:86px;resize:vertical}
label{display:grid;gap:6px;font-size:.9rem;font-weight:750}
label.check{display:flex;align-items:center;gap:10px;min-height:44px}
input[type=checkbox]{width:20px;height:20px;accent-color:var(--accent);flex:none}
h1,h2,h3,p,ul,ol{margin:0}
h1,h2{font-family:Fraunces,Georgia,serif;font-weight:650;letter-spacing:-.02em;line-height:1.15}
h1{font-size:clamp(2.1rem,4vw,3.4rem)}
h2{font-size:clamp(1.38rem,2.5vw,1.85rem)}
h3{font-size:1.06rem}
.muted,small{color:var(--soft)}
small{font-size:.85rem}
.shell{max-width:1192px;margin-inline:auto;padding:28px clamp(16px,4vw,48px) 50px}
.top{background:var(--panel);border-bottom:1px solid var(--line)}
.top .shell{padding-block:12px;display:flex;align-items:center;justify-content:space-between;gap:12px}
.brand{font-family:Fraunces,Georgia,serif;color:var(--ink);font-size:1.18rem;text-decoration:none;font-weight:700}
.pagehead{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px 16px;margin:4px 0 24px}
.pagehead p{grid-column:1/-1}
.eyebrow{font-size:.75rem;font-weight:850;letter-spacing:.105em;text-transform:uppercase;color:var(--accent);grid-column:1/-1}
.cols{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);gap:20px;align-items:start}
.stack{display:grid;gap:16px;min-width:0}
.panel{border:1px solid var(--line);border-radius:17px;background:var(--panel);padding:clamp(16px,2.5vw,25px);min-width:0;display:grid;gap:15px}
.panel-head{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap}
.callout{background:var(--wash);border:1px solid var(--line);border-radius:12px;padding:12px 14px;color:var(--ink)}
.notice:empty{display:none}
.notice[data-error=true]{color:var(--bad)}
.actions{display:flex;flex-wrap:wrap;gap:8px;align-items:center}
.fields{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,130px),1fr));gap:12px}
.fields-3{grid-template-columns:repeat(3,minmax(0,1fr))}
.clean{list-style:none;padding:0;display:grid;gap:0}
.clean>li{border-top:1px solid var(--line);padding:12px 0;min-width:0}
.clean>li:last-child{padding-bottom:0}
.clean p,.clean summary,.notes,.task-text{overflow-wrap:anywhere}
.exercise{padding:14px;border:1px solid var(--line);background:var(--paper);border-radius:12px;min-width:0;display:grid;gap:12px}
.exercise legend{padding-inline:6px;font-weight:850}
.exercise summary,.history summary{cursor:pointer;padding-block:4px}
.exercise details[open]>div{display:grid;gap:9px;padding-top:8px}
.history details[open]{display:grid;gap:7px}
.history details ul{padding-left:20px;margin-top:6px}
.draft-fields{border:0;margin:0;padding:0;min-width:0}
dialog{color:var(--ink);background:var(--panel);border:1px solid var(--line);border-radius:18px;width:min(640px,calc(100% - 24px));max-height:calc(100dvh - 24px);padding:20px}
dialog::backdrop{background:#24222c77}
@media(max-width:760px){.cols{grid-template-columns:1fr}.shell{padding-top:20px}}
@media(max-width:400px){.pagehead{gap:8px}.top .button{padding-inline:10px}.fields-3 label{font-size:.83rem}}
@media(forced-colors:active){select{appearance:auto;background-image:none}}
body.companion{--paper:#fff2f6;--panel:#fffbfc;--ink:#38242d;--soft:#6d4d5d;--line:#ebd1dd;--wash:#fbe1ed;--accent:#a1235c;--on:#fff;--bad:#8d294b}

.pair-join{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;align-items:end}
.pair-join input{text-transform:uppercase}
.exercise[aria-current=step]{border-color:var(--accent);background:var(--wash)}
progress{width:100%;height:10px;accent-color:var(--accent)}
@media(max-width:420px){.pair-join{grid-template-columns:1fr}.pair-join button{justify-self:start}}
#shared-goals .cols:has(#pay-reminders[hidden]){grid-template-columns:minmax(0,720px)}